Eliminate Abdominal Fat: When Thinking About Liposuction

Eliminate Abdominal Fat: When Thinking About Liposuction

Dr. Vincenzo Collabianchi, a plastic surgeon at American Hospital 3, provides more detailed information on this topic of concern for women and men.

Fat in the Abdomen “: Concern for Men and Women
Eliminating abdominal fat seems to be a very difficult task for most people. “Fat in the womb” is a worrying problem for both men and women, and even young people.

Often, despite being in good physical shape, following a controlled diet and exercising regularly, belly fat seems to resist any effort, thus disrupting the harmony of a physique that might be perfect

Prevent and combat “belly fat”

While we will never get tired of repeating how to get a good physical shape and also prevent and eliminate abdominal fat, the rules to follow for a healthy, balanced and active life are always the same:

– follow a varied, balanced and controlled diet that avoids overweight and obesity or, in the opposite, excessive dilution, nutritional deficiencies or malnutrition;

– Exercise regularly by doing physical activity (cardio) to burn off excess fat, thereby improving the cardiovascular system as well as doing specific exercises to tone the stomach;

– drink the proper amount of water needed daily by the body to prevent dehydration, which leads to fluid retention and swelling;

– avoid unhealthy habits like; smoking, alcohol, abnormal nutrition and fats, excessive stress and caffeine.

Causes of resistant abdominal fat

However, many people, both men and women, as they strictly follow all the tips for preventing “belly fat” find that eliminating belly fat is sometimes really difficult.

Even if they manage to lose weight, have a good amount of muscle and a sculpted physique, “fat in the belly” is so resistant that they fail to lose it.

Why? What are the causes?

– pregnancy, which causes abdominal muscle tone to disappear;
– sudden weight loss, which weakens the abdominal muscles that are no longer able to work and therefore tonify;
– genetic causes;
 -hormonal conditions, especially for women, as estrogens tend to promote the accumulation of fat in the abdominal area and hips;
– sedentary life and little motivation or inability to practice sports and exercise.

How to eliminate “belly fat”?

If controlled nutrition and activity, perhaps even combined with special beauty treatments such as; mud, algae, massages, do not produce the desired results, for one or more of the reasons listed above, the solution to eliminate abdominal fat can be cosmetic surgery. In this case, liposuction is performed. This is an intervention that enables the absorption of excess fat, restoring a flat, firm and smooth belly.

The advantages of liposuction

It is a relatively simple, minimally invasive, painless and fast intervention.

Which makes it possible to eliminate abdominal fat very resistant, turning it into a flat, thin, sleek and toned belly.

The intervention makes it possible to harmonize the silhouette, freeing it from “excess fat”, which is very difficult to eliminate without the help of surgery.

What results does abdominal liposuction give
Intervention of abdominal liposuction enables the distribution and elimination of excess fat in the abdomen. After the intervention, you will have a weaker, more harmonious appearance and the “belly fat” will disappear.

Of course, in order to maintain the results obtained thanks to the intervention, the patient will then have to commit to avoiding fat accumulation again, maintaining a healthy diet combined with a good level of physical activity.

convalescence

After liposuction intervention to eliminate abdominal fat, the patient can resume his normal activities maximum within three / four days.

For 15-20 days after surgery it is recommended to use a special abdominal corset. After a month, physical activity can resume without problems.

For more information or visit with Dr. Contact Vincenzo Collabianchi on 042357535 or click on: reservations.spitaliamerikan.com